Booty-ful Gains: Sculpting Glutes, Quads, Hamstrings, and Calves

Welcome back to the final chapter of our Summer Body Series! By now, you’ve got the blueprint for a killer V-shaped torso and arms that turn heads. Now, it’s time to give some love to your legs! Strong, sculpted glutes, quads, hamstrings, and calves are key to a balanced, powerful physique.

Get ready to back that thing up!